Good mooring my friends. I'm Rizwana. Before came to Canada. I had many habits.Some habits was not good for my health. First i didn't take care of my diet. In Canada . I feel if I don't care about my diet,I will get sick.Now second habit I didn't do the exercises.Now in Canada I do exercise every day in afternoon.I feel good. That's one of my habits I changed while living in Canada.
my behaviours I feel before I'm not depressed not feel alone but
in Canada. I feel sad and miss my family. But my behaviours are
good with my family and my friends .I m very friendly and help full.