Tuesday, April 7, 2015
Good Morning Class!
This morning we started a new theme: Health. We watched this video by Dr. Mike Evans who encourages everyone to start becoming more active. You can start gradually by walking for 5 or 10 minutes a day and then increase to 15, 20 , and then 30 minutes a day. Dr. Evans says that increasing your activity decreases your health risks. Watch the video!